SIMPLE TIPS TO STAY HEALTHY

CLEAN YOUR KIDNEYS WITH LESS THAN RS.1/-...........

2012-01-30T02:41:00.000-08:00

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA)and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural!

Best of luck. The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

HAPPINESS IN MIND AND BODY

2010-03-18T23:25:00.000-07:00

Many a times we suddenly feel unhappy and disappointed, This is what I am feeling now. but our mind is fluctuating, it does not stay on one particular thought. This type of problems are faced by many of them. One of the reason for such mindset is decrease of the chemical ENDORPHINS.

Endorphins are chemicals in the brain that have a feel good effect. these are natural opiates produced in the brain that have an analgesic effect on the human body. They reduce stress, help tolerating pain,boost the immune system, delay aging process and help fight food cravings. They are produced in the body by activities such as exercise, meditation, laughter and eating foods.

Exercise has several health benifits, Aerobic exercises are the best way to raise endorphine levels. Walking, Running, Swimming, and bicycling are some of the activities that are beneficial.

Mood foods:
There are various foods that help in creating a sensation of well-being such as chocolates, one must be cautious before indulging because of its high calorie intake, chilli peppers etc.

Massage:
A relaxing massage, sauna, steam bath, or meditation creates feel good effect. Music too is known to have a calm and soothing effect in the mind. YOGA is the best thing one should practice for positive signs in all health related problems.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

WHAT TO DO DURING AN ATTACK OF CONVULSIONS

2009-10-13T10:30:00.000-07:00

Convulsion is neither Epilepsy nor is it a Seizure.

What is a Convulsion Attack???
Convulsion Attack is a sudden uncontrollable attack

Why it happens???
Convulsion Attack can occur as a result of any illness that causes Very High Temperature.
Infections related to nose or throat.
Convulsions may be even inherited from their parents.
Since Children are immature and body is still not developed, they are the ones who face the Convulsion Attack.

Signs of Convulsion Attack???
1). Eyes rolling upwards such that only the whites of their eyes appear
2). Violent twitching of Muscles, arms and legs
3). Losing consciousness
4). Clenching of fists
5). Losing control of bladder
6). Going pale and sometimes bluish in colour

What to do during Convulsion Attack???
Do not panic. Stay Cool. Contact your Doctor immediately and act as per his advise., till he comes, you can......
1). Turn the patient to the side to ensure that any vomit or foaming is drained out of the mouth
2) Bring the body temperature by sponging his body with a wet towel., and also loosing his clothes
3). Do NOT force anything in their mouth.
4). Bring down the room temperature by opening of windows

After the patient comes into control, on Doctor's advise, give Paracetamol.

There is only 1 percent chance of a child with Convulsion attact of becoming an epileptic. The Convulsion Attack usually lasts for 2-3 minutes.

Stay Calm.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are strongly requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

BEDWETTING

2009-05-09T05:16:00.000-07:00

The first thing what parents should do is to accept the reality. NEVER HUMILIATE OR PUNISH YOUR CHILD.

1 A growing up child should be asked to practice retention control by postponing urination during the day. She or he should do it first for a few minutes and then eventually increase the duration.This helps strengthen the muscles which control urination. it also increases the bladder elasticity.

2 Herbal tea and tea from different herbs like oak bark, horsetail, wormwood, or bearberry are excellent for bedwetting or enuresis.

3 Eat 2 tsp walnut halves and 1 tsp raisins before going to the bed.

4 Always support his or her efforts to stay dry.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

HICCUPS

2009-04-12T00:56:00.000-07:00

Some Immediate Remedies are:

1 Eat a spoon of peanut butter.
2 Consume a spoonful of sugar.
3 Drink water with crushed ice.
4 Have yoghurt with meals.
5 chew a small piece of cinnamon.(dalchini).

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

HANGOVER

2009-04-12T00:49:00.000-07:00

Hangover:

Many Ingredients used in kitchen can double as home cures for a host of complaints.
Here I have discussed some,
1 For Hangover, Drink fresh lime water.
2 Have some Honey.
3 Have juices of orange, pineapple and kiwi.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

Morning Sickness during Pregnancy

2009-03-16T22:58:00.000-07:00

Morning Sickness normally differs from lady to lady. But most of the time a Pregnant lady has vomitting, or vomiting sensation.Here I have suggested some of the home remedies.

1 Soak Rice in water for about 1/2 an hour. Drain this water into a cup,Add 1 tsp of coriander powder and sugar candy.Mix thoroughly and drain this, and drink this juice. You can repeat this till there is relief

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

CURE FOR STOMACH PAIN

2009-03-16T22:43:00.000-07:00

Cure for stomach pain

1 Prepare juice of coriander seeds and dried ginger.ie Boil coriander seeds and dried ginger in 2 cups of water for 10 mins.Drink this.Stomach pain will be reduced.

2 If stomach pain is due to indigestion then add 1 lemon juice to 1 cup of water with 1/2 tsp of soda. Mix thoroughly and drink.

3 Take equal quantities of tamarind, mint leaves, pepper, fried cardamom and powder it.
to this add salt and consume it once a day.
This will give relief to stomach pain.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

PHLEGM (MUCUS IN RESPIRATORY ORGAN)

2009-02-19T23:17:00.000-08:00

Home Remedies for aliments are gems passed on through generations.Here are a few remedies for Phlegm.

1 Drop orange slices in a glass of wine and leave overnight.Bring to boil in the morning until the slices turn soft.Eat these slices through the day to get rid of Phlegm.

2 Eating pears helps treat phlegm.

3 Boil 100gms ground ginger root in 1 litre sweet wine.Strain and drink 3 tbsp daily.

4 Mix ground peppers with mashed raisins in equal quantity and eat.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

FEVER

2009-02-19T05:31:00.000-08:00

The natural home remedy for fever are:

1 Boil 10 tulsi (Basil) leaves in half litre water.In another vessel,take half cup milk and add to it 1 tsp sugar and 1/4 tsp powdered cardamom, Drop the tulsi leaves in the milk and drink twice daily to bring down the temperature.

2 Drink tea made from fenugreek seeds twice daily, This soothing drink is beneficial to cleanse the system.It is specifically helpful in dissolving mucus.

3 Add 1tsp glucose or honey to 1 cup fresh apricot juice and drink. It quenches thirst and also supplies vitamins and minerals to the body. It relaxes the eyes,stomach,liver,heart,and nerves. It is good to treat fever,especially when it is accompanied with body ache and an upset stomach.

4 Soak 25 raisins in half cup water and crush them in same water.Strain the water and discard the skin.Add 1/2 tsp limejuice to raisin water and drink twice daily.

Best of luck.

The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

8 POPULAR TIPS TO MANAGE COLD

2009-02-11T06:37:00.000-08:00

Cold is a common complaint of many.
There are many ways to manage and cure it.
Some of the popular HOME REMEDIES are
1. Add lemon juice to hot cup of tea and drink.

2. To one cup of milk add half a teaspoon of turmeric (haldi) and one teaspoon of honey. Have this two to three times a day.

3. Prepare mint leaves tea(Boil mint leaves in water for 10 mins)and drink it thrice daily.

4. Add a small piece of crushed ginger to tea and allow it to boil for at least half to one minute. Have this twice a day.

5. Add pepper powder and sugar cube to boiling milk and drink.

6. Inhaling steam for a cold helps in soothing the throat and clearing your up sinuses.

7. Adding a few tulsi leaves to tea is also an excellent cure for a scratchy throat.

8. Gargling with salt water thrice a day is good for a bad throat.

Best of luck.
The blog is NOT reponsible for any loss in health due to action taken on the basis of the tips given here. You are requested to Consult your Doctor/Medical Expert before taking medication or acting on the tips given here

6 TIPS TO MANAGE DRY COUGH

2009-01-09T07:05:00.000-08:00

Dry cough is a major health concerns and can strike anybody.
Here are 6 simple tips to manage dry cough

1. Cover the Mouth with a Cloth/Napkin when you cough to avoid the spreading of Harmful Germs.
2. Maintain Proper oral Hygiene by regualr brushing of Teeth and Mouth Washing.
3. Do Not consume Medicines or Syrups meant for Cough without Your Doctor's advice.
4. Do Not Try to cough too sharply to remove sputum from the Chest.
5. Breath with the mouth shut, as it reduces drying of the throat and mouth. Avoid Smoking.
6. Consult your Doctor if Dry Cough persists for a Long Time.